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Author: Kirsty Wilde

25 year old Australian traveller, Clinical Social Worker, freelance writer and blogger, .
Life, Politics

Why Activism is Essential

December 18, 2019by Kirsty WildeLeave a Comment on Why Activism is Essential
Why Activism is Essential

Hey everyone, I'll be honest with you, there was a part of me that was a little nervous about sharing my latest post. It was very political, and addressed an issue that I believe is extremely important and serious in Australia (and reflects wider issues worldwide). I do consider myself to be a political person, [...]

Life

Australia in Crisis: Religious Discrimination Bill

December 15, 2019by Kirsty Wilde1 Comment on Australia in Crisis: Religious Discrimination Bill
Australia in Crisis: Religious Discrimination Bill

Hey everyone, It's not a happy post today, but to be quite frank, it is the freaking time to turn unhappiness into action. You may or may not have heard about the Religious Discrimination Bill that is in Australian Parliament at the moment. It is a bill that will allow many things, and here are [...]

Life

Avoiding Waste at Christmas Time

November 26, 2019by Kirsty WildeLeave a Comment on Avoiding Waste at Christmas Time
Avoiding Waste at Christmas Time

Christmas is such a magical time, and with it fast approaching you may be wondering about how to avoid the amount of waste you make on this special day. With all of the food, drinks, presents and general hype that goes into this time of year, there are quite a few ways that you can [...]

Top Tips, Travel

New Zealand Living Guide: Quick tips on how to move, survive and thrive

November 25, 2019November 25, 2019by Kirsty Wilde
New Zealand Living Guide: Quick tips on how to move, survive and thrive

As many of you may know, I have been flitting back and forth between Australia and New Zealand for some time now. My love for NZ was sparked by my first trip there, an impromptu holiday booked with a work friend through Contiki. We came over in January of 2016 for two weeks of adventure [...]

Life, self care, Top Tips

Creating a Morning Routine

November 5, 2019by Kirsty WildeLeave a Comment on Creating a Morning Routine
Creating a Morning Routine

Find what you love, and create a morning routine that energises you for the day!

Life, self care

Managing Your Triggers

October 26, 2019by Kirsty Wilde1 Comment on Managing Your Triggers
Managing Your Triggers

You know when life sends you a series of situations that make you think, what in fresh hell is happening?! When your car breaks down, someone flips out on you at work or a run of bad luck sees everything feeling like a waking nightmare? These things happen in life because, surprise surprise, life is [...]

Life, self care, Top Tips

What is Your Therapy? Part 3: Actual Therapy

October 2, 2019October 2, 2019by Kirsty Wilde1 Comment on What is Your Therapy? Part 3: Actual Therapy
What is Your Therapy? Part 3: Actual Therapy

Hey everyone, I'm doing a wee three-part series on What is Your Therapy so we can explore the different ways that we get advice, feel empowered, and ultimately heal internal pain. This is the final (and in my opinion, the most important) kind of therapy you can engage with. You may know it as actual [...]

Life, self care, Top Tips

What is Your Therapy? Part 2: Alone Time

September 25, 2019by Kirsty WildeLeave a Comment on What is Your Therapy? Part 2: Alone Time
What is Your Therapy? Part 2: Alone Time

Hey everyone, I'm doing a wee three-part series on What is Your Therapy? so we can explore the different ways that we get advice, feel empowered, and ultimately heal internal pain. Here I will chat about a bunch of activities that make up my most enjoyable type of therapy; alone time. Alone time! I talk about [...]

Life, self care, Top Tips

What is Your Therapy? Part 1: Coffee Chats

September 19, 2019September 19, 2019by Kirsty Wilde1 Comment on What is Your Therapy? Part 1: Coffee Chats
What is Your Therapy? Part 1: Coffee Chats

Hey everyone, I'm doing a wee three-part series on What is Your Therapy each Thursday so we can explore the different ways that we get advice, feel empowered, and ultimately heal internal pain. Part one is all about coffee chats! I was initially going to call this segment the pow-wow (as I tend to use that [...]

Life, self care

Setting Healthy Boundaries in Relationships

September 17, 2019September 17, 2019by Kirsty Wilde1 Comment on Setting Healthy Boundaries in Relationships
Setting Healthy Boundaries in Relationships

I truly believe that setting boundaries is the most essential ingredient to growing and maintaining happy and healthy relationships. Boundaries are the key to letting people know what is and is not okay for you, and allows you the backup to feel justified and strong enough to walk away if the time comes, or to [...]

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